Do you want to quickly fix your belly fat and have also encountered on YouTube or TikTok about icy hot thermogenic cream? And also seeing people trim their belly sizes with icy hot cream.
But you’re confused: Can icy hot burn belly fat? Or is this a crazy idea? Now you would like to know whether it really works or not. Let us dispel all your doubts as to whether icy-hot wraps are worth it or a waste of time.
Understand Icy Hot: What is it?
Icy Hot is an ointment that is mostly used to get rid of muscle pain, joint pain, and minor injuries. It is an amazing ointment to heal muscle pain and injuries. Menthol and methyl salicylate are the main ingredients that help create a cool sensation followed by a warming effect. It helps to relieve pain and reduce inflammation.
But people are crazy and do weird things to burn belly fat. They used Vicks, hot oil, vaseline, and other creams on the belly area, wrapped it with plastic wrap, and tried to shrink their belly size.
Can Icy Hot Burn Belly Fat?
But the real question is: does icy hot help burn belly fat? Or are people totally crazy? So the straightforward answer to this craziest question is that No, icy-hot ointment does not burn belly fat. It only helps to lose water weight from the belly area, especially when you wrap it up with plastic or saran wrap.
People show the results of shrinking belly sizes by measuring with tape on YouTube or in TikTok videos. They only shrink belly size by reducing water weight. Furthermore, it will last for a short while. When they hydrated themselves, they gained access back to the belly.
So if anyone wants to look beautiful in their new dress for an upcoming party, then they should try this crazy idea.
Connection Between Icy Hot and Belly Fat Reduction
Now you have a question in your mind: why are people crazy about this quick method to lose belly fat? Applying anything to the belly area does not directly affect stubborn fat. It only works at the skin level and helps to relieve muscle pain or soreness. Due to its icy properties, it freezes the area and relieves pain.
But some crazy people do experiment with various kinds of methods to reduce their belly size, and icy hot due to its freezing properties. People have the misconception that it helps them reduce stubborn fat.
Icy hot helps reduce inflammation but does not melt the fat. To reduce fat, you need to consume more oxygen by indulging in physical activity and improving your diet.
But if you want to reduce some water weight, then you can try these weird tricks to look good for the evening party.
But you should take precautions while applying icy hot to your belly area. Here are some precautionary tips:
Safety Precautions to Avoid Any Kind of Skin Irritation or Burn
- Do a patch test: Simply put some icy-hot burn ointment on a small part of the skin and wait for a few minutes to see if you feel any kind of irritation.
- Avoid sensitive skin areas like cuts, bruises, rashes, burns, and any skin injuries.
- Avoid if you are dealing with skin issues and consult with a doctor before trying this crazy method.
After understanding what precautions to take and what kinds of people should avoid this crazy method to lose belly fat overnight, you now need to know how people do these weird tricks.
How to Lose Weight (water) With Icy Hot Burn Ointment
Let’s know how people use icy hot to burn belly fat. You need a pack of icy hot and saran wrap to lose inches overnight.
Before trying it, drink enough water to hydrate yourself.
- Clean the area perfectly: Before applying icy hot to the belly area, you need to clean it properly and dry it with a towel. It helps to work icy hot perfectly.
- Massage in a circular motion. Massaging for a few minutes helps to absorb the icy heat better.
- Wrap It Up: The last step is to wrap the area with plastic or Saran wrap.
- Feel the Freezing and Burning sensations.
- Wrap it overnight and sweat more.
Next morning, measure the size of the belly; surely you will lose some belly size. Wrapping up a tight belly area overnight helps you lose excess water weight around the belly, and as a result, it shrinks it. But it is not a permanent or perfect solution to shrinking the belly.
“Don’t play with your skin”
Don’t do experiment without knowing side effect of the crazy method.
While you drink or hydrate yourself, you will regain the lost water weight, so instead of wasting time on these tricks, you should focus on a healthy lifestyle and choose low-calorie, dense foods to boost your metabolism naturally and grab your desired body shape.
Icy Bath To Lose Weight Fast
Now that icy baths are also trending, people are also doing this crazy method to lose weight fast. An icy bath gives a shock to your body, and the internal mechanism pushes your body to warm up and burn more calories. As per the latest research, an icy bath helps you lose weight fast.
Most people put ice cubes in their bathtubs and take a cold bath. But you should also take precautions with any kind of weird trick to lose weight fast. If you are physically fit and not taking any special medication, then you can try this trick.
Wrap It Up
After reading all the details about does icy hot burn belly fat, you have surely cleared all doubts about icy hot techniques to burn belly fat. To lose water weight overnight, you can try this method, but you need to focus on a healthy lifestyle to achieve a toned and healthy body. Your dedication and willpower are the keys to achieving your dream physique. Always keep in mind that good things take time; you should be patient, persistent, and focused to achieve your goal. Workout regularly, eat in moderation, and avoid junk foods to enjoy your life with a healthy body.
Hi, I am a fitness freak girl, who loves to explore the best way to live a healthy life forever. I am a science graduate girl from the University of Denver and loves to write about fitness blogs to help people live healthy life.
