Live Healthy Forever
What can I put on my stomach to burn fat? This is a crazy question people ask their fitness trainer or search on the internet. This question has two perspectives: one is to put good foods in your stomach, and the other is to apply different things to your stomach. Here, we are talking about … Read more
When targeting stomach fat, the first exercise that comes to mind is crunches, but are you confused about how many crunches a day to lose belly fat? Don’t worry; here are all the answers for you regarding crunches. First, we will know how weight loss or belly fat reduction happens, how many calories a set … Read more
If you want to look slim for a special day or event but are confused about how to lose 2 inches of belly fat overnight, here are a few solutions for you. Yes, you can reduce your belly size overnight by following these unique tips. Before knowing the tips and tricks to lose belly fat … Read more
